We see things on the nightly news that can be terrifying. Some might say that the world is becoming more violent, that people are not safe in public places. You can’t walk down a sidewalk anymore, without fear of coming to harm.
When we watch the news, it may be depressing, increase anxiety or both. Maybe we think that we shouldn’t watch it anymore. But the question is, is our world truly more violent than it has been in the past? And do we serve our world by not watching?
To begin with, the news itself is what is becoming more violent. The producers want to show us the impact of violence around the world. So we see stories from our towns, around the country, and tragedies the world over. They end on a happy note to show people who, out of the goodness of their hearts, do positive things to make the world a better place. But is it enough to soothe the feelings of the viewers?
Some may say that it is better not to watch the news anymore, that it poisons one’s sensibilities. And this position is not wrong. This is especially true for sensitive individuals, including empaths and healers. Keeping positive thoughts in the mind helps those who can affect the spiritual energies around them in positive ways. If the prevailing negative energies become overwhelming to sensitives, how will they be able to use spiritual energies to heal, to communicate, and to exert influence upon the world? Of course, this requires that we accept that the healing energy of one person can have a positive influence on the world.
There is little doubt that the more sensitive the individual, the more one’s energies are going to be tried. Keeping a bubble of white light around oneself is of utmost importance. This is because it is important not to absorb the negative energy in the world. While it may be true that one’s energy field can be penetrated by the force of negativity, it is also true that one can build up the strength of one’s protection by actively and regularly visualizing the bubble throughout the day and night. Soon enough, you will find that you need not check in so frequently, that the bubble will be there whether you are focusing on it or not.
How do we keep from being overcome by the tragedies in our world? If you are someone who absorbs the negative energy visually and can’t seem to shake what is extrapolated in your mind, you are likely better off not watching the news until you can strengthen your personal energies. We go about this by strengthening the connection to the Spiritual Well of Light, which has unlimited energy and strength.
How does one go about connecting to the Light? The best way is to meditate regularly, to remain confident in certainty of your connection. You must acknowledge that you are not the source of the Light, but accept what Light comes your way through that certainty. When you have confidence in your connection to the Light, you will be able to protect yourself from the negativity in the news or from other individuals around you, and share your Light to make the world a better place.
May you be richly blessed.